Author Topic: CAAFIMAADKA KHAASKA AH (PERSONAL HEALTH)  (Read 5231 times)

0 Members and 1 Guest are viewing this topic.

Offline Dr.Sharbele

  • Newbie
  • *
  • Posts: 14
  • Points: +0/-0
  • Gender: Male
CAAFIMAADKA KHAASKA AH (PERSONAL HEALTH)
« on: April 17, 2009, 03:51:49 PM »
CAAFIMAADKA KHAASKA AH (PERSONAL  HEALTH)

Sida aynu wada ognahay bay'ada aynu ku noolahay  waxa ku wareegsan dullin ili-maqabati ah(jeermis) kaasoo wax u dhimi kara caafimaadka bini-aadamka, waxa uu ku haleeli karaa dullinkaasi waqtikasta iyo meelkasta, sida keliya oo laysiga ilaalin karo waxay tahay nadaafad joogto ah, hadaba nadaafadda ugu horeysa una muhiimsan waxay tahay :-
-Gacmaha oo la mayro xilliga cuntada ka hor iyo ka dib labadaba, iyadoo la isticmaalayo saabuun iwm, waqtiguna uusan ka yaraan dhowr daqiiqo,ciddiyaha iyo fara dhexdooda  waxay u baahan yihiin fiiro gaar ah waqtiga fara-mareydhka.
-Nadiifinta jirka oo dhan: Nadaafad la'aanta jirka waxa ka dhalan kara cuduro iyo inuu ku abuurmo cayayaan sida injir(Lice) oo gasha timaha madaxa iyo nooc kale oo loo yaqaan (Pubic Lice).
-Nadaafadda ilkaha: afka waxuu ubaahan yahay nadiifin joogto ah, cuntada aynu cunno ka dib hadan si dhakhso ah looga nadiifin waxa ka dhalan karta bacteeriyo waxyeelo u geysan karta cirridka iyo ilkahaba (Dental caries) sida ugu habboon ee looga hortegi karo waa cadeyga ugu yaraan maalinkii 3 mar.
CAAFIMAAKA KHAASKA AH IYO DUMARKA
Haweenka waxa uu aad u kordhayaa  khatartooda caafimaad waqtiyada caadada (Menstrual period ) , cilmi-baaris la sameeyay ayaa waxa lagu ogaadey iney waqtiga caadada hadaan laga feejignaan ay helis u tahay inuu dhaco (Bacterial blood poisoning) sidaa darteed ay waajib tahay in labedelo cudbiga loo isticmaalo 6-dii saac mar, waayo haddii ay  8 saacadood gaarto waxa abuurmaya becteeriya, ka dibna waxa helis ah inay u gudubto wareega dhiigga oo idil, waxayna sababi kartaa dhimasho.



 

SC Emergency Health Coordinator and Emergency Food Security Coordinator

Started by AdminBoard Medical Jobs & Trainings

Replies: 0
Views: 2274
Last post November 09, 2011, 11:26:38 PM
by Admin
The Health Benefits of Black Seed (الحبة السوداء)

Started by MuslimDocBoard Islam and Medicine

Replies: 7
Views: 48246
Last post March 13, 2008, 12:41:05 AM
by MuslimDoc
WHO somalia responses health Crises in Gedo -Somalia

Started by AbdulrazzakBoard Health News and Events

Replies: 0
Views: 2263
Last post October 09, 2011, 05:26:10 PM
by Abdulrazzak
Health Officer, Mogadishu, Somalia (UNICEF SOMALIA)

Started by AdminBoard Medical Jobs & Trainings

Replies: 0
Views: 4871
Last post February 02, 2013, 09:52:53 AM
by Admin
Program Manager Health - SEEDS Program (Mercy Corps)

Started by AdminBoard Medical Jobs & Trainings

Replies: 0
Views: 5108
Last post June 27, 2010, 05:52:32 PM
by Admin