Su'aal: Carrabka Oo Dillaac Samaynaya?

[A/qadir Abdi]

Asc Dr. waan idin salamay salan ka dib dr. carabka ayaa i dillaacay ama cracking ayuu samaynayaa midabkuna waxad moda inu yara cadyhay mar marna corneyasha ayu iga xanunaya.

[SomaliDoc]

Carab xanuunka ama dildillaaca waxaa keeno karo dhowr shay oo kala ah:
1- Fitamiin yari jirka kaa hayso khaas ahaan fitamiinka B complex iyo macdan kalaba.
2- Haddii caabuq carabka uu jiro sida cabeebka iyo jeermis kalaba.

Fadlan u tag takhtar si baaris guud laguugu sameeyo oo loo ogaado xanuunka carab dillaaca kuu keenay