« previous next »
Pages: [1]

Author Topic: Su'aal: Qaabkee Loo Sameeyaa Kegel Exercise?  (Read 9626 times)

0 Members and 4 Guests are viewing this topic.

Offline Sayid

  • Newbie
  • *
  • Posts: 5
  • Points: +0/-0
Su'aal: Qaabkee Loo Sameeyaa Kegel Exercise?
« on: August 06, 2015, 05:30:34 AM »
Asc

Salaan ka Bacdi Waxaan halkan uga Mahad naqayaan dhakhaatiirta Ha Hawl Gala Goobtan iyagoo Cilmigooda Alle Siiyay Ugu Gargaara Walaalooda dhibaataysan .
alle Sidaan walaalihiin ugu Gargaartaan Ha idiinku gargaaro Aduun iyo Aakhiraba.

Su'aashaydu waxay tahay :
jimicsiga kegel exercise Ee lagu  xoojiya  Murqaha Miska Qaabkee Loo Sameeyaa?
Maalintii Imise jeer Ayaa la sameyn karaa?
Halkii Jimicsi se Imise Daqiiqo Ayaa la sameynayaa?

Sadexdaa Su'aalood Ayaan doonayaa in layga jacli saaro walalayaal xushmad iyo ixtiraam Gaar ahna waan idiin hayaa waayo Waxbadan ayaanu idinka faaidnaa hadaanu nahay bulshada somaliyeed.

allena Waxaan idinka baryayaa in aad noqotaan in Hadhka alle u hoyata.

waanad maxad santihiin mar labaad
Logged


Offline SomaliDoc

  • Moderator
  • *****
  • Posts: 4709
  • Points: +3/-1
  • Gender: Male
  • Ilaahayow Dal Nabad Qaba iyo Dad Caafimaad Qaba!
    • Somali Medical Association
Re: Su'aal: Qaabkee Loo Sameeyaa Kegel Exercise?
« Reply #1 on: August 06, 2015, 03:41:44 PM »
Su'aashaan horay ayaan uga jawaabnay, fadlan ka akhriso oo ka fiirso halkaan qaabka loo sameeyo jimicsiga Kegel: http://somalidoc.com/smf/index.php/topic,3681.0.html
Logged
Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.
Igala Soco:
   
Pages: [1]
« previous next »
 

Exercise Cuts Cancer Deaths In Men

Started by AdminBoard Health News and Events

 Replies: 1
Views: 13295 		Last post October 21, 2008, 09:31:15 PM
by Dr Akhyar
Exercise Keeps You Younger

Started by PharmacistBoard Health News and Events

 Replies: 0
Views: 10214 		Last post January 29, 2008, 01:34:16 AM
by Pharmacist
Why Exercise Is Wise?

Started by YaxyeBoard Topics in Healthcare

Replies: 4
Views: 15269 		Last post February 04, 2008, 05:49:37 PM
by Diagnostic
Su'aal: MAXAAAN SAMEEYAA INTA AANAN ISARAG XAASKAGYA CUSUB?

Started by Khadar CaliBoard Qaybta Su'aalaha

 Replies: 1
Views: 31132 		Last post January 29, 2012, 02:37:24 PM
by SomaliDoc
MAXAA LAGU SAMEEYAA HAARAHA WEJIGA MADOOBEEYA???

Started by saamiya617Board Qaybta Su'aalaha

 Replies: 1
Views: 27326 		Last post May 26, 2009, 09:56:12 PM
by SomaliDoc