Diseases and Conditions > Qaybta Su'aalaha

Su'aal: Nin ka raga ah markii oo galmo sameeynaayo?

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Ashom:
Nin ka raga ah markii oo galmo sameeynaayo hadii marka ugu hireeyso 40 seken biyaha uga yimaadaan isla markii na 30 sekan gudahood oo hoowshii kusii wadi karo lkn hoowshii 1 daqiiqo soconeeyso ..ilaa 7 mar asoona nasan oo shaqada kasii wadi karo meeshiisa lkn marba markii kasii danbeeyso waqtigu sii kordhaa ..
Tusaale
Marka koowdaa 40 ilbiriqsi Ku biya baxaa
Marka labaad 1 daqiiqo
Marka sedaxaad 3 daqiiqo
Afaraad 8-10 daqiiqo .IWL

Nin kaas biyo bax deddeg ah maqabi karaa

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