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Online Ashom

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Su'aal: Cunnada Arooska Cusub?
« on: October 02, 2016, 04:24:31 PM »
 Dad aroos Ka ah oo 7da Ku jiro
Maxaa cunooyin ah oo lagula talin karaa
Maadama ee yihiin dad caaboon
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Offline SomaliDoc

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Re: Su'aal: Cunnada Arooska Cusub?
« Reply #1 on: October 22, 2016, 02:53:06 PM »
Ma jiro cunno gooni ah oo la isla ogyahay oo loogu talagalay bisha arooska la yahay.
Waxaa muhiim ah in lamaanaha ay helaan cunno isu-dheelli tiran oo leh karbohaydarayt, borotiin, dufan iyo fitamiino.

Waxyaabaha caawin karo waxaa ka mid ah malabka oo muhiim u ah dhinacyo badan.
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Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.
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