Author Topic: Su'aal: Saameynta push upka?  (Read 2595 times)

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Offline Axmed Shaakir

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Su'aal: Saameynta push upka?
« on: February 12, 2019, 10:02:03 PM »
Asc doctors salaan kadib aad ayaa umahadsantihiin habka wacanoo wngsn oo aadnooga haqabtirtaan waydiimaheena.

Alamiitada push upka looyaqaano ee qeebaha sare ee jirka murqahooda lagu dhiso kasakaw dhisida murqahaas
 maxay  qofka sameenaayo caafimadkiisa Ku yeelaneesaa mase laga dhaxli karaa saameyn danbe

Thank you




Offline SomaliDoc

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Re: Su'aal: Saameynta push upka?
« Reply #1 on: November 17, 2019, 12:40:39 PM »
Push-up waa nuuc ka mid ah jimicisiyada lagu dhiso murqaha gacmaha iyo xabadka, wax dhib ahne ma keento illaa inuu qofka horay uga xanuunsanaa seedaha iyo murqaha mooyee, taasoo jimicsigaasi uusan xamili karin.
Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.

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