Somali Medical Forums

General Discussions => Feel Free Here => Topic started by: PrincessMuni on June 26, 2008, 12:33:54 AM

Title: 7 things "Not To Do" after eating.
Post by: PrincessMuni on June 26, 2008, 12:33:54 AM
*سبعة أشياء يجب أن لاتمارسها بعد الأكل*



*لا تشرب الشاي - لأن أوراق الشاي تحتوي على نسبة عالية من الحمض. وهذه*
*المادة ستأثر على البروتين المتواجد في الأطعمة التي نستهلكها وتجعلها جافة*
*وعسيرة الهضم*.
Don't drink tea - Because tea leaves contain a high ,,,,,,, of acid.
This substance will cause the Protein ,,,,,,, in the food we consume to
be hardened thus difficult to digest



*لا تأكل الفواكه بعد الأكل مباشرة - إن أكل الفواكه مباشرة بعد الأكل يتسبب*
*في إنتـفاخ البطن بالهواء. لذى يجب الحذر أخذ الحيطة في عدم تناول الفواكه*
*قبل مضي ساعة إلى ساعتين من الأكل أو قبل ساعة من الوجبة الغذائية*.
Don't eat fruits immediately - Immediately eating fruits after meals
will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal



*لا ترخي حزام السروال - لاترخي حزام (مشد) السروال بعد الأكل لأن ذلك*
*يتسبب في إلتواء الأمعاء وتسكيرها**.*
Don't loosen your belt - Loosening the belt after a meal will easily
cause the intestine to be twisted & blocked


*لا تسبح بعد الأكل - إن السباحة بعد الأكل يسبب أرتفاع تدفق الدم لليدين**,*
*الأرجل وبالتالي سقلل تدفق الدم في مناطق كثيرة من الجسم وبالخص حول منطقة*
*البطن وعليه سيطعف ذلك الجهاز الهضمي*.
Don't bathe - Bathing will cause the increase of blood flow to the
hands, legs & body thus the amount of blood around the stomach will
therefore decrease. This will weaken the digestive system in our
stomach




*لا تمشي - الكثير من الناس يعتقدون بجدوى المشي بعد الأكل مائة خطوة ستجعلك*
*تعمر تسعة وتسعين عام. في الحقيقة أن هذا غير صحيح. لأن المشي سيعطل الجهاز*
*الهضمي من إستخلاص الغذاء من الأطعمة التي أكلناها في التو*..
Don't walk about - People always say that after a meal walk a hundred
steps and you will live till 99. In actual fact this is not true.
Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake


*لا تنم في الحال - إن النوم بعد الأكل مباشرة يتسبب (يعطل) إكمال عملية هضم*
*الطعام بشكل جيد. بالنتيجة سيقيدنا ذلك إلى عدوى معوية أو إلتهاب معوي**.*
Don't sleep immediately - The food we intake will not be able to digest
properly. Thus will lead to gastric & infection in our intestine


*لا تدخن - تجربة من خبير تدخين(مدخن) سابق, تدخين سجارة واحدة بعد الأكل*
*تعادل تدخين عشر سجائر في الأوقات الأخرى ( لذلك نسبة الإصابة بالسرطان*
*أكثر في حالة التدخين بعد الأكل مباشرة**).*
Don't smoke- Experiment from experts proves that smoking a cigarette
after meal is comparable to smoking 10 cigarettes chances of cancer is
higher

*Copied*
Title: Re: 7 things "Not To Do" after eating.
Post by: Yaxya on June 26, 2008, 05:54:40 AM
no walking,no drinking,no sleep,no swimming 6ayb shu ni3mil 7aramtina min kul shi.kkkkkk
nice topic thanks a lot Princess_Muni
Title: Re: 7 things "Not To Do" after eating.
Post by: Abdullahi! on June 26, 2008, 06:10:59 AM
Also tea prevent iron absorption i think :)
Title: Re: 7 things "Not To Do" after eating.
Post by: PrincessMuni on June 26, 2008, 04:21:41 PM
lool you can read a book maybe watch tv or chat with your family or friends
anything with no activity would be good for digestion plus not all the time lol
just for an hour or two... mosh 6ool elyoom ha is iloobin :P

Abdullahi : true , tea isn't good for anemic people and thats why you cant
eat or drink before and after the iron supplements within 30 minutes.
Title: Re: 7 things "Not To Do" after eating.
Post by: Munim on June 26, 2008, 08:23:21 PM
ارخي حزام  السروال قبل الأكل لأن ذلك*
يساعد اكل اكبر كمية من الاكل هههههه
 النصيحة ذي  ليحيي
Title: Re: 7 things "Not To Do" after eating.
Post by: Yaxya on June 27, 2008, 06:34:51 AM
shukran 3ala al nasi7a munim i always do that at the time of (sab)fi al 3azaim kkkkkkkkkkkkk
Title: Re: 7 things "Not To Do" after eating.
Post by: PrincessMuni on June 27, 2008, 07:22:18 PM
lool Yaxya, yen5aaf menek y3ne !!
i would think twice before marti qaading you :P
Title: Re: 7 things "Not To Do" after eating.
Post by: Munim on June 27, 2008, 10:05:41 PM
kkk walahi kalamak sax ya yaxya markad SAB adaysid Somalia caloosha si fiican a lo faruqiya macawiisna wa la qaataa, cashan ta'kul akbar kimayah mina LAXAM caano Geelna ad kadaba cabtid yaaaaaaah.
Title: Re: 7 things "Not To Do" after eating.
Post by: Abdullahi! on June 28, 2008, 07:12:31 AM
isn't it amazing though how many of this things people do believing it to be healthy!!
Title: Re: 7 things "Not To Do" after eating.
Post by: Yaxya on June 28, 2008, 09:17:49 AM
Quote
Quote from: Princess_Muni on June 27, 2008, 07:22:18 PM
lool Yaxya, yen5aaf menek y3ne !!
i would think twice before marti qaading you :P
 loooooooooool aslan ana 6awiil wa fat wa cashaan hiik i have much more cells than other ppl ,so i have to eat more.loooooool
wa akh munim ka'anik tacrfni subxana alaah i do that always when i am going to sab
Title: Re: 7 things "Not To Do" after eating.
Post by: PrincessMuni on June 28, 2008, 02:22:56 PM
yes Abdullahi, i thought eating fruits or drinking tea is ok but now i know that its not...
Yaxya lol caleek bel 3afya ! 7elwa hathi more cells lool
shukran guys for stopping by
Title: Re: 7 things "Not To Do" after eating.
Post by: Dr.Tulip on June 28, 2008, 05:22:35 PM
نصــــائح مهمه جدا
أظن انها تناسب الشباب بشكل خــــاص  :D :D
ماشاء الله عليهم شهيتهم مفتــــوح للأخر ههههه
يعطيك العافيه على نصائح
Title: Re: 7 things "Not To Do" after eating.
Post by: PrincessMuni on June 28, 2008, 06:49:12 PM
lool caleehom bel cafiya , it can work for the girls too  ;)
Teslami Dr. Tulip cala elmoroor oo Allah ycaafiiki