Somali Medical Forums
Diseases and Conditions => Qaybta Su'aalaha => Topic started by: Ashom on October 02, 2016, 04:24:31 PM
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Dad aroos Ka ah oo 7da Ku jiro
Maxaa cunooyin ah oo lagula talin karaa
Maadama ee yihiin dad caaboon
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Ma jiro cunno gooni ah oo la isla ogyahay oo loogu talagalay bisha arooska la yahay.
Waxaa muhiim ah in lamaanaha ay helaan cunno isu-dheelli tiran oo leh karbohaydarayt, borotiin, dufan iyo fitamiino.
Waxyaabaha caawin karo waxaa ka mid ah malabka oo muhiim u ah dhinacyo badan.