Somali Medical Forums
Diseases and Conditions => Qaybta Su'aalaha => Topic started by: Alirufaci on May 25, 2017, 10:13:05 PM
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asalamu aleikum doc waxaa aad idinkaga mahad celinayaa howsha aad bulshada u haysaan alle ajar ha idinka siiyo
su aashaydu waxay tahay hadaan isticmaalo daawooyinka gym ka sida daawada ladhaho ( WHEY PROTEIN ) ma dhibaato ayu leeyahay xagga biyaha ragnimadda mase leedahay dhibaatooyin kale qofka isticmaala ( GORILLA GAINS WHEY PRITEIN ) waxaan doonayaa faahfaahin kusaabsan isticmaalkiisa iyo dhibaato caafimaad dhan walbo hadduu leeyahay JAZAAKALLAAH
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Arrinta ku saabsan daawooyinka Gym-ka ee saameynta ku leh ragannimada horay ayaan qoraal uga diyaariyay ee halkaan ka akhriso: http://somalidoc.com/smf/index.php?topic=3797.0 (http://somalidoc.com/smf/index.php?topic=3797.0)
Midda ku saabsan "Whey protein" iyo waxa laga sameeyo iyo talooyin ku aadan, qoraalkaan kale ka akhriso: http://somalidoc.com/smf/index.php?topic=7443.0 (http://somalidoc.com/smf/index.php?topic=7443.0)