Wsalam wr wbb..
Brother, Waxan U maleynaya Dhakhatiirta Iney Ku mashqolsan yihiin howshooda,Marka Horta ANiga Doctor Ma Ahi..Wali Wan Barta Jamacada,
Haddi Kaga jawabo su'ashada Ah Toonta iyo sanjabiisha In ay dhibaato Ku Yihiin Qofka Qaba Ulcer-ka.?
Waxaan casharo ku qatay ama aan melo badan ka aqrisay In eysan Toomta iyo Sanjabiishaba wax xumanto ah ukeni karin Cudur kasta wana daawo rabaani ah..oo u fiican cudur kasta ,Hadii aan dhanka ulcer-ka eegno:Toomta,Yanyada,shaaha intaba waxay ey hoos udhigaan Koritaanka H. pylori.(wa bakteriya sababta Ulcerka)..madama ey hoos udhinto iney korto bakteriyadas wey kuu fiicantahay wallal inaan cunada ku darsato toomt!!
Doctors used to recommend eating bland foods with milk and only small amounts of food with each meal. Now we know that such a diet isn' t needed to treat ulcers. Dietary and other lifestyle measures that should help include:
Eat a diet rich in fiber, especially from fruits and vegetables. This may reduce your risk of developing an ulcer in the first place and speed your recovery if you already have one.
Foods containing flavonoids, like apples, celery, cranberries (including cranberry juice), onions, garlic, and tea may inhibit the growth of H. pylori.
Some people may find that spicy foods make existing symptoms worse.
Cut down on coffee, including decaffeinated coffee, as well as carbonated beverages. All can increase stomach acid.
Reduce stress with regular use of relaxation techniques, such as yoga, These practice may also help lessen pain and reduce your need for NSAIDs. .