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Author Topic: Su'aal: Jir dhiska iyo Cunnada?  (Read 9549 times)

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Offline Ashom

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Su'aal: Jir dhiska iyo Cunnada?
« on: November 01, 2015, 12:53:38 PM »
Dear Somali doc
1:baasto
2:bariis
3:cambuulo (digir guduud)
4:canjeero
6:shaah
8: iyo wixii qudaar  ah oo laakiin joogto aheeyn
Murqahaa ku dhismi karaan
Protien igu filan ma Ka heli karaa .?
 8)
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Offline SomaliDoc

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Re: Su'aal: Jir dhiska iyo Cunnada?
« Reply #1 on: November 10, 2015, 02:03:41 PM »
Cambuulada waxaad ku dartaa hilib iyo caano, markaas waad ka helaysaa borotiin kugu filan.
Baastada, bariiska iyo canjeerada iyo shaahaba ma lahan protein kugu filan.
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Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.
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Offline Ashom

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Re: Su'aal: Jir dhiska iyo Cunnada?
« Reply #2 on: November 10, 2015, 10:52:08 PM »
Mahadsanid
Calaashan in leeys kubkarsho miyeey u baahan yihiin mase kala gooni waa u cini karaa
Jwaab ta waxaa u fahmay
Hilib,caano iyo cambuulo hadaa hesho protien fiican waad helee .shukran
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Offline SomaliDoc

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Re: Su'aal: Jir dhiska iyo Cunnada?
« Reply #3 on: December 05, 2015, 11:36:50 AM »
Waa sidaas, qasab ma ahan in la isku karsho.
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Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.
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