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Some health guidelines for fasting
Dr.keyf:
quick question,most ppl lose weight in ramadhan while i dont,it seems to be static,any ideas?
Munim:
Post Jamiil
Thanks Dr.Noora
PrincessMuni:
lol i've never lost weight in ramadan
but this ramadan, i lost 2 kgs in the past few days, its all because of qaras n all
so couldn't eat well... but its cool lol am ok with it!
Yaxya:
--- Quote ---quick question,most ppl lose weight in ramadhan while i dont,it seems to be static,any ideas?
--- End quote ---
i think dr kyf u eat heavy meals in afur n suxur,so be calm n eat heavy meal in afur but ligh one in suxur.
and start ur afur wit tamr coz it gives u energy, and don't drink much
Dr.keyf:
it would be logical if i ate much n therefore would be stupid of me to ask such an obvious question.bt no i neither eat much in afur nor saxur.rather i eat less than normal.it might be the thyroid gland bt am in no mood of investigating it.wish there was an easy trick tht can be shared bt i guess no one knws abt tht.thanx anyway
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