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Fast food is healthy or vegetables?

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Saim:
Hello everyone.
I want to ask a question.Tell me which kind of food is best and good for health.Vegetables or fast food? I want to know your opinion.Which food is better for health.Reply soon.

Horace:
Hi Saim,
Obviously vegetables as vegetables are great to reduce weight and strengthen bones. Vegetables prevent from certain types of cancer,high blood pressure, diabetes, asthma, coughs, common colds and flu.

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