Carab xanuunka ama dildillaaca waxaa keeno karo dhowr shay oo kala ah:
1- Fitamiin yari jirka kaa hayso khaas ahaan fitamiinka B complex iyo macdan kalaba.
2- Haddii caabuq carabka uu jiro sida cabeebka iyo jeermis kalaba.
Fadlan u tag takhtar si baaris guud laguugu sameeyo oo loo ogaado xanuunka carab dillaaca kuu keenay