Somali Medical Forums

Health Related Forums => Topics in Healthcare => Topic started by: Domenic on May 09, 2012, 08:49:13 AM

Title: Exercising, in the Morning.
Post by: Domenic on May 09, 2012, 08:49:13 AM

Morning is the good time to exercise, because you have not eaten yet and it give you change to work off the food, from yesterday you have stored. Plus you feel like doing it more in the morning, then what you do in the afternoon or night their not very much going on and you will feel energetic.

Title: Re: Exercising, in the Morning.
Post by: Henrywronger on July 07, 2012, 02:41:19 AM

Exercise is really most important for all and they really good to maintain our body fitness very well. Morning is really best time for exercise because morning time atmosphere is really fresh so you doing exercise very easily.