Somali Medical Forums

Health Related Forums => Topics in Healthcare => Topic started by: Saim on December 29, 2011, 02:10:36 PM

Title: Fast food is healthy or vegetables?
Post by: Saim on December 29, 2011, 02:10:36 PM

Hello everyone.
I want to ask a question.Tell me which kind of food is best and good for health.Vegetables or fast food? I want to know your opinion.Which food is better for health.Reply soon.

Title: Re: Fast food is healthy or vegetables?
Post by: Horace on March 05, 2012, 02:02:09 PM

Hi Saim,
Obviously vegetables as vegetables are great to reduce weight and strengthen bones. Vegetables prevent from certain types of cancer,high blood pressure, diabetes, asthma, coughs, common colds and flu.