Author Topic: How to Nurse should deal with frustration and anger issues?  (Read 10258 times)

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Offline Sandramathews

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How to Nurse should deal with frustration and anger issues?
« on: January 30, 2010, 02:52:43 PM »
hi all, I have got some anger problems i get frustrated easily and loose my temper easily, if somthing takes long to load or wont work i usualy lose my temper with it and its getting worse, with my mum i lose my temper over small thigns and shout instead of talking... i punch and kick doors iv busted my nuckels before punching doors..

how can i deal with this better and to be able to keep my cool
this doesnt happen alot outside but i have lost it before

Any suggestions how to deal with these issues????




Offline PrincessMuni

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Re: How to Nurse should deal with frustration and anger issues?
« Reply #1 on: April 05, 2010, 12:47:01 PM »
you need anger management sister.
here are some webs :

http://www.anger-management-techniques.org/

http://www.mayoclinic.com/health/anger-management/MH00102

http://www.angermanagementgroups.com/Skills.html

more importantly, make wuduu, read some Qur'an and pray 2 rak'a and Inshallah everything will be ok :)
Intelligence plus character- that is the goal of true education

Dr. Martin Luther King Jr.


 

Hadaadan doctor,nurse,pharmacist ahaan laheyn maxaad jeclaan laheed inaad noqoto

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