Author Topic: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?  (Read 57556 times)

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Offline Kaafiyo

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Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« on: December 23, 2011, 10:27:02 PM »
asc dhamaan dhaqaatiirta wabsite kaan salan kadib walaal waxaan rabaa inaan wax ko ogaado laba shey oo kala ah malabka iyo malayga soomaalidu waxay tirahda malabka iyo malayguba waxay soo ridaan ilmaha uurka kujira marka maxaa kajira arintaas mise waa iska sheeko soomali miyey wax udhimayan ilmaha uurka kujira




Offline Muraad

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #1 on: December 25, 2011, 08:31:18 PM »
Aan ku bilaabo malabka: marka hore waxay ku xirantahay nooca malabka ee aad isticmaalaysid. Tusaale hadaad ku nooshay wadamada galbeedka inta badan malabka waxaa lagu sameeyaa pasteurization (taas macneheedu waa in laga dilo wixi  dhibka gaysan lahaa). Laakiin xitaa wadamada galbeedka qaarkood waxaa laga helaa noocyo malab ah oo aan lagu samayn pasteurization marka waa inaad aqrisaa  qoraalada ku qoran warqadda ku dhegan weelka uu ku jiro. Dhibaatada dadka ka soo gaarta malabka iyo cuntooyin kale sida cuntada gasacadaysan waxaa sabab u ah Clostridium botuninum. Bacteeriyadan waxay sii daysaa botulinum toxin. Runti suntan lagu magacaabo botulinum toxin kama gudubto placenta-da sida lagu sheegay baaritaano horay loo sameeyay laakiin waxaa kale oo la ogaaday in ay dhibaato wayn u gaysato hooyada uurka leh taasina keento in saamayso uurkeeda.  Waxaa jira dhowr xaaladood oo hooyooyin uur leh ay si kala gedisan saamayn ugu yeelatay suntan oo noocya kala gedisan oo cuntada ah u soo raacday. Mid ka mid ah xaaladahaas aan soo sheegay waxaa dilaacday Placenta-da  keentayna in canugi oo aan gaarin waqtigi uu dhalan lahaa laga soo saaro hooyada. Waxaan kugula talin lahaa inaad iska dhaafto isticmaalka malabka inta aad uurka leedahay maxaa yeelay dhibkiisa iyo faaiidadiisa marki lays bar bardhigo wax badan dhibkiisa. Hadaan usoo noqdo su'aasha ah hadii malabku ilmaha soo rido; waxaa jira diraasad lagu sameeyay dooliyada oo ladu diray suntan aan kor kusoo sheegnay ee ku jiri karta malabka in ay sababtay in dooliyada ilmuhu kasoo dheceen sidoo kale in dhbaato kasoo gaartay korniinka lafha oo hoos u dhacay iyo weliba ilmaha oo culayskeedu yaraado. Ma aanan arag diraasad ka hadlaysa in ay biniaadamka u sababtay ilmaha oo soo dhaca laakiin sidaan kor kusoo sheegay waxay keentay in dumarka ku sumooba suntan lagu soo qalo ilmaha oo aan gaarin waqtigi ay dhalan lahaayeen.
Malaayga ama kaluunka: Malaaygu wuxuu u leeyahay bini aadamka nafaqo aad muhiim u ah oo ay ka mid yihiin waxa lagu magacaabo Omega-3 oo aad ugu wanaagsan biniaadamka yaraysana waxa Soomaalidu u taqaan dhiig karka, in xayri xirto xididada, sidoo kale waxay ka hortagtaa inuu wadnuhu istaago  iyo graaca wadnaha oo aan caadi ahayn, iyo waxyaabo kale oo fara badan oo aanan halkan ku soo koobi Karin.  Sidoo kale waaxaa ku badan mlaayga noocyada kala gedisan ee vitamin-B oo aad muhiim ugu ah jirka biniaadamka  qaybihiisa kala gedisan.
Malaaygu  waxaa ku jira Mercury (meerkuri) oo ah nooc ka mid ah biraha culus kaas oo dhibaato ugaysan kara maskaxda koraysa ee canuga uurka ku jira iyo neerfayaashiisaba. Taas keliya maah ee Meerkuri wuxuu sidoo kale dhib u gaysan karaa hoooyada uurka leh.
Haddaba maxaa la gudboon hooyada uurka leh si ay u hesho uguna gudbiso canugeeda uurka ku jira nafaqada ku jirta malaayga ? Waxaa haboon inay kaluunka (malaayga) u isticmaasho si kala fog oo aan keenaynin in Meerkurigu  aad ugu kordho jirkeeda sidaasna dhib ugu gaysto iyada iyo canugeedaba. Waa in aanu ka badan malaayga ay cunayso hooyadu 170gm (6oz) bishi si ay hooyadu uga badbaado dhib uga yimaada. Ma arkin diraasad ka hadlaysa in cunidda malaaygu ilmaha soo rido.
Waxaan rejaynayaa inay asxaabta kale wixi muhiim ah oo ay hayaan ay ku dari doonaan si ay jawaabta su’aashu kaamil u noqoto.

Offline Kaafiyo

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #2 on: December 27, 2011, 10:06:46 PM »
aad baad uamahadsantahay walaal allahab kaa abaal siiyo rayigaaga iyo sidaa usharaxdayba bal aan kawada war sugno daqatiirta iyo qofkii kaloo wax nagu soo kor dhinaaya dhamaan tiin mahadsanidiin

Offline SomaliDoc

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #3 on: January 07, 2012, 01:34:39 PM »


Malabka iyo Malayka sidooda uma keenaan dhibaato xagga uurka ah, ilmahane ma soo ridaan.
Labadaba waa labo maaddo oo faaido fiican ugu jirta hooyada xaamilada ah, waxa laga helo oo faaido ahne halkaan laguma soo koobi karo.

Welina ma dhicin in la isku waafaqay in malabka iyo malayga ay ilmaha soo ridaan ama hooyada uurka leh ay wax gaarsiiyaan, laakiin waxaa dhici karto in jeermis ku soo dhex dhuuman karo ama sun ay soo raaci karto sida kor lagu sheegayba, intaa wax ka baxsan oo dhibaato ah kale ma keenaan.

Tusaale ahaan malabka waxaa ku dhex tarmi karto bakteeriyada kor lagu xusay, taasoo takhaatiirta ay ku taliyaan caruurta ka yar hal sano in aan la siinin malabka maadaama ay bakteeriyadaas difaac u heysan oo ay dhibaato gaarsiin karto hadduu malabka jeermiskaas leeyahay, laakiin lama sheegin in hooyada xaamilada ah aan la siinin caruurtane waxaa looga fogeeyay waxaa waaye in baktereiyadaas ay calooshooda la dagaallami karin.

Haddii xitaa bakteeriyadaas ay hooyada ka qaaddo malabka, uma gudubto cunugga caloosheeda ku jiro oo kama tilaabi karto mandheerta ama ibida oo wax dhibaato ah uma keysan karto uurjiifkeeda.

Midda malayga isagane waa sidoo kale oo cabsida ah in heerka sunta meerkuriga uu ku badnaan karo malayga ayna dhici karto taasoo hadduu dhiigga hooyada aad ugu bato uu keensan karo in korriinka maskaxda uurjiifka uu wax gaarsiin karo, waana sun ka gudubta ibida laakiin ariimahaas dartood waxaa loo sheegaa taxaddar ee wax cilmi ahaan la hubiyay maahan.

Marka talo ahan waxaan u soo jeedin lahaa hooyada uurka leh, in malabka uu yahay maaddo nafaqo iyo caafimaad dhinac walba leh eebbene noogu sheegay qura'aankiisa kariimka ah sidaa darteedne in ay ku dadaasho khaas ahaan malabka waxaa lagula tacaalaa wallaca (lalabada iyo matagga uurka) oo in biyo lagu qaso oo la khafiifyo ayaa la cabaa subaxdii hore, markaas hooyada xaamilada ah waxay ka helaysaa energy mana ku lalaboonayso, ka akhriso halkaan qoraal ku saabsan Wallaca (Morning Sickness): http://somalidoc.com/smf/index.php/topic,200.0.html.

Haddii hooyada ay dhashane waxaa lagula taliyaa in ay malab cabto si minka uu usoo nadiifiyo oo wixii xinjiro ama wasaq ku hari lahaa oo laga yaabi lahaa in infection gadaal ka dhaliyaan, malabka si cajiib leh ayuu u soo bixiyaa oo minka nadiif ayuu uga dhigaa.

Waxaa muhiim ah in malabka sidoo kale la badsado cabistiisa bisha ugu dambaysa ee uurka maadaama uu mruqaha minka adkeeyo kuna caawiyo uurjiifka inuu kafka soo galo oo bixitaankiisa soo dhawaado taasoo foosha saacidi karto ama soo dadajin karto dadka foosha ku culus tahay.

Waa muhiim hooyooyinka leh dilanka soo laalaabto ama dhowr jeer ilmaha ka dhicisoobeen in ay ka fogaadaan cabista malabka bilaha dambe maadaama murqahooda minka ay cilald ka jiri karto oo ay dilmi karaan ama dhicis ay dhali karaan iyadoo waqtigii uusan dhamaysan.

Intaas waa faaida yar ee hooyada xaamilada ah ay ka heli karto malabka.
Qoraalkaan ka akhriso waxtarka malabka oo kooban: http://somalidoc.com/smf/index.php/topic,3929.0.html

Haddii aad su'aalo dheeraad ah qabtid ama faahfaahin aad u baahan tahay, fadlan ku soo gudib halkaan: http://somalidoc.com/smf/index.php/board,31.0.html

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Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.

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Offline Kaafiyo

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #4 on: January 10, 2012, 11:24:41 PM »
masha allah walaal allaha abaalkaasiyo sharaxaadada allahana kuxifdiyo mahadsanid markasta

Offline Cabdoow

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #5 on: January 13, 2012, 08:47:09 AM »
waxan ku darsan lahaa su aal ah kaluunku wax tar gaar ah ma uleeyahay hooyada nuujinaysa iyo ilamaha

Offline SomaliDoc

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #6 on: January 28, 2012, 11:28:10 PM »
Kaluunka wuxuu ku jiraa cunnooyinka faaidadooda aan la soo koobi karin khaas ahaan saliidda kalluunka waa saliid qiimo caafimaad leh oo waxtarkeeda aan la soo koobi karin.

kaluunka waxaa ka buuxo macdan jirka muhiim u ah sida kalshiyam, bir, zink iyo phosphorus.

saliidiisa waxaa ku jiro dufanta loo yaqaanno Omega-3 taasoo baritaanno dhowr ah oo lagu sameeyay la isku waafaqay in caafimaadka u roontahay oo lagu daaweeyo cudurro dhwor ah oo ay ka mid yihiin: niyad jabka, in kolestaroolka hoos u dhigto, in caabuqa jirka ay yarayso, in xanuunka kalgoysyada ay yarayso, in oogada bilicda iyo quraxda u kordhiso, in miisaanka ay lumiso, in ay ka hortagto cudurrada maskaxda sida iskitsofreniya, in shaqada maskaxda ee caruurta yaryar ay wanaajiso, in ay kordhiso qofka diiro saaristiisa (focusing), in haweenka dhalo ay ka yarayso diiqada dhalmada kadib, in kordhiso aragga, in yarayso halista cudurrada wadnaha, in ay yarayso korriinka burada naasaha, in lagu daaweeyo xanuunka xiidmaha ee crohn iyo boogoobidda xiidmaha, in ay yarayso calaamadaha xanuunka laleemada, waxay bogsiisaa boogaha jirka, waxay dajisaa maanka iyo faaidooyin intaa ka badan ayaa jira.
Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.

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Online CilmiSabca

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #7 on: February 06, 2012, 01:02:23 AM »
Dhakhtar, Kaluunka midka freshka ah ee badda laga soo qabtay ee la karkariyo ama la qalajiyo      iyo midka warshadeysan {Lasqorey tuna, Oomaar, Hilwa IWM) ee aan dhicin, iyo kaniinada sida Salmon oil tablets Iwm,  ma isku mid baa isticmaalkooda (faa'iidada) iyo tayadooda?.
Talo SAARO Allaah

Offline Kaafiyo

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #8 on: February 10, 2012, 10:12:38 PM »
asc adoo mahadsan waa tee saliida kaluunku

Offline SomaliDoc

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #9 on: March 10, 2012, 05:15:33 PM »
Kalluunka ugu fiican, waa midka freshka ah oo badda ama wabiga laga soo saaray, haddii daawo laga dhigo badana waxaa lagu daraa daawooyin kale oo xifdiyo ama dheereeyo muddada la isticmaalo midaas oo caafimaad ahaan tayada faaidada kalluunka dhinto.

Saliidda kalluunka waxaa ka buuxo dufanta nooca loo yaqaanno Omega 3, oo faaido badan u leh jirka biniaadanka, dukaamada qaar ama farmashiyada waa lagu gadaa.
Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.

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Offline Ashom

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #10 on: July 06, 2016, 04:45:27 PM »
Dr.re sidaa sheektay malab ka hadii lasiiyo dumar ka in oo Soo nadiifiyo minka oo kasoo saaro xinjirta
Waxaa u fahmay hadii ee afka ka cabto in oo minka toos u aadaayo?,hadii sax tahay
Kwaran hadii dumar ku ee afka shahwada raga ka liqaan uur ma qaadi karaaan????

Offline SomaliDoc

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #11 on: August 31, 2016, 08:33:39 PM »
Shahwada wuxuu alle ugu talagalay in ay ugxanta bacrimiso, wax dhiig mari karo maahan, laakiin malabka qaabka uu u shaqeeyo way ka duwan tahay, oo dhiigga ayuu raacaa waxtarkiisa sidaas ayuuna meelo kala duwan oo jirka ka mid ah uga shaqeeyaa, waa sida daawada oo kale.

??? Su'aashaan aqoon kororsi miyay kaa ahayd mise iska waydii?
Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.

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Offline Ashom

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #12 on: September 05, 2016, 10:24:44 PM »
Waxaa ii cuntami weeysay wax afka laga liqay ayaa minka tegay ..lkn hadii oo dhiiga raacayo waa fahmay thanks

Offline SomaliDoc

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Re: Su'aal: Malabka iyo Malayga ilmaha ma soo ridaan?
« Reply #13 on: October 19, 2016, 07:05:06 PM »
Wixii afka laga qaato, dheefshiid-ka ayay maraan, kadib waa la dhuugaa oo dhiigga ayaa la raaciyaa, sidaas ayeyna saamayn ugu yeelan karaan qeybaha kala duwan ee jirka waana qaabka ay cunnada ama daawada ay jirka wax ugu tarto.
Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.

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