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Offline Luluu114

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Su'aal: Exerices ka xeliga caadada?
« on: March 18, 2016, 11:41:28 PM »
Assalaamo Aleikom

wan idiin salaamay dhamaan bahda somalidoc .
wad ku mahad san tihiin sida qiimaha badan ee aad bulshada ugu adeegtaan Jazaakuma Allaahu kheyran
walal su,aasheyda waxey tahay: Xeliga gabdha aay tahay macduur ama cadada qabta ma sameyn kartaa jimicsi Ama GYM

mahadsanidiin
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Offline SomaliDoc

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Re: Su'aal: Exerices ka xeliga caadada?
« Reply #1 on: March 30, 2016, 02:42:19 PM »
Fadlan Gym iyo jimicsi ha samaynin haddii aad macduur tahay, sababtoo ah waxaad u baahan tahay nasiino iyo in aad ka fogaatid wax kasta oo culeys saari karo wadnahaaga sida jimicsiga oo kale.
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Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.
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