Author Topic: Meeqo saac oo hurdo ah ayuu u baahanyahay cunugaaga?  (Read 7131 times)

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Meeqo saac oo hurdo ah ayuu u baahanyahay cunugaaga?
« on: January 19, 2008, 03:51:29 PM »
  • Hurdadu waxay muhiim u tahay koriinka cunugaaga
  • Koriinka jirka waxaa ka qeyb qaata hormoono badan kuwaasoo la soo daayo inta badan habeenkii
  • Ilmaha markii ay dhashaan, waxa ay u baahanyihiin ilaa 16 saacadood inay hurdaan, waxayna soo kacaan 2dii ama 3dii saacba si loo quudiyo
  • Wixii ka bilaawdo 4 bil, ilmaha badanaa hurdadoodu way siyaadaa
  • Inta u dhaxeysa 6 bil ilaa 1 sano, waxa ay hurdaan 5 ilaa 6 saac oo xariir ah
  • 1 sano ilaa 5 sano waxa ay hurdaan 12 saac maalintii
  • Ilmaha iskuulka dhigta waxa ay hurdaan 10 saacadood maalintii
  • Waxaa kaloo aad muhiim ah in la ogaado in ilmaha ay ku kala duwanyihiin qaabka hurdada, mathalan hadii 1 sano jir uu jiifto 10 saacadood maalintii caafimaadkiisane uu fiicanyahay wax dhibaato ah ma jiraan.
  • Inta ay hooyadu ka walwalin qaabka hurdada ilmaheeda, waxaa haboo in ay la sheekeysato qoysas kale si ay u ogaato farqiga u dhaxeeya hurdada ilmaha iyo koriinkoodaba.

La soco qeybaha soo socda oo ku aadan dhibaatooyinka soo waajaha hurdada ilmaha iyo sida looga hortago.
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