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Author Topic: Su'aal: Qaabkee Loo Sameeyaa Kegel Exercise?  (Read 3831 times)

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Offline Sayid

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Su'aal: Qaabkee Loo Sameeyaa Kegel Exercise?
« on: August 06, 2015, 05:30:34 AM »
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Salaan ka Bacdi Waxaan halkan uga Mahad naqayaan dhakhaatiirta Ha Hawl Gala Goobtan iyagoo Cilmigooda Alle Siiyay Ugu Gargaara Walaalooda dhibaataysan .
alle Sidaan walaalihiin ugu Gargaartaan Ha idiinku gargaaro Aduun iyo Aakhiraba.

Su'aashaydu waxay tahay :
jimicsiga kegel exercise Ee lagu  xoojiya  Murqaha Miska Qaabkee Loo Sameeyaa?
Maalintii Imise jeer Ayaa la sameyn karaa?
Halkii Jimicsi se Imise Daqiiqo Ayaa la sameynayaa?

Sadexdaa Su'aalood Ayaan doonayaa in layga jacli saaro walalayaal xushmad iyo ixtiraam Gaar ahna waan idiin hayaa waayo Waxbadan ayaanu idinka faaidnaa hadaanu nahay bulshada somaliyeed.

allena Waxaan idinka baryayaa in aad noqotaan in Hadhka alle u hoyata.

waanad maxad santihiin mar labaad
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Offline SomaliDoc

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Re: Su'aal: Qaabkee Loo Sameeyaa Kegel Exercise?
« Reply #1 on: August 06, 2015, 03:41:44 PM »
Su'aashaan horay ayaan uga jawaabnay, fadlan ka akhriso oo ka fiirso halkaan qaabka loo sameeyo jimicsiga Kegel: http://somalidoc.com/smf/index.php/topic,3681.0.html
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Abdullahi M. Mahdi waa dhakhtar soomaaliyeed oo ku takhasusay Cudurada Guud (Internal Medicine) Cudurada Faafa (Infectiouse Diseases) iyo Cudurada Dhulalka Kuleylaha (Tropical Medicine), Sidoo kale waa Qoraa si joogto ah bulshada uga wacyi galiyo bogga "SomaliDoc.com" oo uu aasaasay bilawgii sanadka 2007.
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